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1877-7058 © 2012 Published by Elsevier Ltd. doi: 10.1016/j.proeng.2012.04.061

Procedia Engineering 34 ( 2012 ) 355 – 360

9

th

Conference of the International Sports Engineering Association (ISEA)

Improving comfort while hiking in a sailing boat

Arjen Jansen

a*

, Anneke van Abbema

a

, Carrie Howe

b

aDelft University of Technlogy, Faculty of Industrial Design Engineering, Landbergstraat 15, Delft, The Netherlands bMagic Marine, Lageweg 34, Katwijk, The Netherlands

Accepted 05 March 2012

Abstract

The paper presents the changes in perceived comfort while hiking in a sailing boat (in this case the Laser, a single-handed Olympic dinghy) due to a new design of hiking pads. The project used a ‘research by design method’. The aim was to improve sailing comfort which leads to lower fatigue and therefor improved performance. While hiking, a large force is exerted on the thigh of the sailor by the boat rim while existing hiking pads only partly distribute this force over the upper leg. In order to find directions for improvements we analyzed the interaction between upper leg and boat rim and forces involved, studied the anatomy of the upper leg and quantified the pressure distribution over the upper leg using an experimental set-up. A new hiking pad was designed and tests showed an improved pressure distribution over the upper leg. First field test showed positive results. The hiking pads will be made available to the Dutch Olympic Sailing Team in order to improve their competitiveness at the 2012 Olympics in Weymouth.

© 2012 Published by Elsevier Ltd.

Keywords: Sailing, hiking; pressure distribution; research by design; sailing apparel; hiking pads; upper leg

1. Introduction

Hiking, balancing your upper body outside the boat while keeping your feet under a foot strap (see figure 1) in order to keep the boat upright, is a highly demanding activity for a sailor [1]. The physical stress of hiking has been documented well since Rogge’s work [2]. In conditions where wind speeds exceed 8 knots (4.1 ms-1), 29 – 94% of sailing time is spent hiking in boats like the Laser (a 14-ft single-handed Olympic dinghy) [3]. The sailors’ performance while hiking is influenced by pressure on the thighs; veins are compressed, hindering the drainage of waste fluids (i.e. lactate) produced by the anaerobic activity of muscle such as the quadriceps. This mainly leads to muscular fatigue but also inner

* Corresponding author. Tel.:+3115-278-1434; fax: +3115-278-1839. E-mail address: a.j.jansen@tudelft.nl.

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tissue damage thigh and hip/ hiker will dev The Laser participants in rim is not op reducing the h boat rim. Unfo In order to available devi First analyses discomfort an Literature p and stature [1 calf (see figu 1m83 male su subject have b is mostly suff thigh this is d magnitude of the force over

2. Design of a A research The design pr with sailors p were experien sudden chang The design above the kne

Fig. 1. Laser sailo holds hiking stick

e and in the en /spine area [4] viate from the i class -used as n the 2012 Oly ptimized for hi hiking discom fortunately, due o overcome the ices; separate h s of these devic nd improve the provided us wi , 4], these data ure 2). Dimens ubject (averag been converted fering from the

different, both f this force dem

r a larger area a a new hiking p h by design pro roject started b provided additi nced as being h e of thickness; n efforts aimed ee is a tendous

or hiking; feet belo k (helm extension)

nd overall dis . A direct resu deal (or least in reference dur ympic sail race iking; it has a mfort - from a p

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ith data on stan a have been us

ions of the fo e for male sai d into forces alo

shear forces (7 h a high shear monstrates the

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pad

oject was starte by analyzing t onal insight in heavy and thick

this decreased d at tuning the area with num

ow the hiking strap ) right hand holds m

comfort. Elong ult of muscle fa

njuring) positio ing this projec es compete in t a –rather unple product design regulations, ch res caused by r placement in elieve they cou l performance.

ndard postures ed in a static m ot, lower leg ilors in the La ong the leg and 739 N) and alm

forces (1142 need to use hi local high pres

ed in order to e he user-produc nto the design c k and not com d the ability of hiking pads to merous nerves, ps, left hand main sheet gated hiking a atigue is the se on , causing inj ct- has large nu this class. How easant- 10 mm n

perspective-hanges in the h hiking, sailors nside the wet-su

uld be optimize

s of hikers, ang model describin

and upper leg aser Class[4]). d perpendicular most no forces N) and norma iking pads in t sure.

explore the imp ct interaction; challenge. It sh mfortable. Curre the sailor to sl o the characteri ligaments and Fig. 2. Simplifie on the sailor whe arms not include

also causes inj earch for new h njuries in other

umbers of com wever, the desi m curvature. A would be to a hull are not allo s already use v uit or hiking p ed further in or gles between bo ng the forces o g are average s The resulting ar to the leg. It t directly into th al force (1325 the thigh area

provement pote both desk res howed that the ent pads inside lide in and out istics of the up d blood vessels ed representation o en hiking (forces e ed) uries in ankle hiking position muscle groups mpetitors; 23%

ign of the Las A logical soluti

alter the shape owed. various comme pants with fixed

rder to reduce

ody parts, bod on both the thi segment value forces acting turns out that t he leg (71 N). F

N) are applie in order to dis

ential of hiking earch and inte e current hikin e the wet-suit c of the boat eas pper leg; the ar s and therefore of external forces a exerted by the , knee, ns. The s [5]. % of the er boat ion for of the ercially d pads. hiking y mass igh and s for a on the the calf For the ed. The stribute g pads. erviews ng pads cause a sily. rea just e rather acting

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vulnerable. In contrast, the area near the buttock is characterized by large muscles and a higher fat percentage and therefore less vulnerable to high pressure.

The final design of the hiking pads consisted of three layers; a rigid midlayer distributing the impact force over a larger area, a comfort layer on the skin-side and a padding layer on the outside to absorb impact (see fig 3). Further design alterations consisted of thickness reduction, seam reduction, changes in overall geometry and longitudinal stiffness of the pads. Due to the fact that deformation of the legs’ skin highly depends on edge geometry [6], also the design of the edges was adapted. After several iterative design steps, first prototypes of the new design were made by adapting the current Magic Marine battenpads in order to allow for testing.

Fig. 3. Design sketches exploring ideas for stiff construction in combination with new materials (left) and proposed cross section of the new design (right)

3. Experimental set-up

Both the existing Magic Marine battenpads and the new pad design were tested. Purpose of the tests was to measure the differences in stress distribution (lab set-up) and reduction of perceived discomfort (user tests).

3.1. Laboratory tests

The experimental set-up consisted of a cylinder (125 mm diam.) representing the human upper leg. Due to restrictions in the load capability of the pressure mat, the cylinder was filled with solid material up to a total weight of 2.9 kg. The cylinder was covered with foam in order to mimic the average behaviour of skin, fat layers and muscles of the upper leg. The test set-up did not mimic the variation in knee-side vs. buttock side characteristics of the upper leg. Pressure distribution was measured with a pressure mat (mFLEX® type ACC2), taped to the cylinder. The boat rim was represented by a piece of MDF, shaped like the Laser boat rim. The cylinder and MDF were placed perpendicular to each other (see figures 4 and 5). The hiking pads were mounted between the pressure mat and the MDF rim.

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3.2. Field test

Both the existing Magic Marine battenpads and new design were used in a qualitative field test by a female Magic Marine test rider in changing test conditions (wind speeds varying up to 15 knots). Following the field test, the subject filled in a questionnaire consisting of three parts: (1) comfort while hiking (perception of stiffness, support, boat feel), (2) ergonomics (fit to the body, top layer feel, placement inside the wet-suit) and (3) overall comfort (overall opinion).

4. Experimental results

4.1. Laboratory test

The results of the laboratory test are described by the following figures. The pressure distribution of the various set-ups is depicted in figure 7. For reference purposes, a grey area indicates the entire pad surface area. Pressure in the situation without a hiking pad is >10 kPa. The maximum pressure measured both with the existing hiking pads and the new design is similar (4.5 – 5.5 kPa). However, the area over which it is present is much smaller in the new design.

Fig. 6. Example of data-output of mFLEX® software package. The rectangle in the left figure provides a reference to the size of the hiking pad

Fig. 4. Experimental set-up for testing hiking pads Fig. 5. Close-up of experimental set-up; a hiking pad is mounted in between the boat rim and tube that represents the sailors upper leg

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0% 100% Fig. 7. Graphical representation of pressure distribution. From left to right: no pad, current design (Magic Marine battenpads), prototype of new design (adapted battenpads)

4.2. User tests

After having tested the new hiking pads, the Magic Marine tester stated: ‘The new pads are a lot better

and in their genre, they are the best I’ve tested so far’ and ‘Under 15 knots the new pads rule’. Further

results from the questionnaire, as mentioned by the subject are: improved edges, support and body contact and better placement in the wet-suit. These improvements were in line with the already proposed final design, but could not be evaluated since the test user was using an altered MagicMarine battenpad without these design elements.

5. Conclusions

The experimental test set-up provided reproducible test results and provided valuable insight into the development potential and results of the redesign process. The prototypes of the new designed hiking pads showed an improved force distribution although the maximal pressure with existing and new design pads is identical.

The results from the user test (n=1) can only be seen as indicative but not representative for the user group.

6. Discussion and recommendations

Although first field test shows promising results, a full user test on perceived comfort will have to show the possible benefits of the new hiking pads over the existing ones.

The tests described in this paper are performed with a prototype based upon the existing hiking pads. Using full-featured prototypes will provide more insight into the effect of design improvement options such as edge geometry and seam reduction.

This research project focused on the pressure on the thighs, the sailors’ calves however are stressed highly as well. It is therefore recommended to investigate the opportunities of reducing discomfort by stress reduction in the calves. Next to this, the sailors comfort can be improved by supporting the ankle, knee and hip/spinal area.

User research, performed during the early phases of the design project already pointed out that positioning the pads in the wet-suit is important. Therefore, it is recommended to consider a positioning system (i.e. grid printed inside the wet-suit) to enable easy (and repeatable) positioning of the pads inside the wet-suit.

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Acknowledgements

This research project is enabled by the European Fund for Regional Development (EFRO) of the European Committee. We kindly thank the InnoSportLab® Den Haag and the DE-labs for their support.

References

[1] Putnam C.A.( 1979) A mathematical model of hiking positions in a sailing dinghy. Med Sci Sports Exerc 11(3): 288-92. [2] Rogge J. Hiking in the laboratory. Finnfare, 12-13. 8.

[3] Legg S.J. et al (1999) Temporal patterns of physical activity in Olympic dinghy racing. J of Sports Medicine and Physical Fitness, 39 (4). 315-20.

[4] Mackie H., Legg S.J. (1999) Preliminary assessment of force demands in laser racing. J of Sci and Med in Sport 2 (1): 78-85. [5] Allen J.B, de Jong M.R. (2006) Sailing and sports medicine: a literature review. Br J Sports Med 40: 587 – 93.

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